Henk’s life experience especially in bridging his low self-esteem and confidence makes him easy to talk about this time. It can therefore be an inspiration for many to persevere and some, taking hurdles, with full courage to confront.
The combination of speech and exercise is highly recommended.
In addition to the spoken word and interactive conversation we get to work with the participants. Through the chosen exercises the pronounced aspects come to light and are a kind of eye-opener for the participants.